In the classroom

In the classroom

Sunday, December 14, 2008

DO YOU WANT TO DIET

FRUITS WHICH ARE GOOD FOR DIET

KIWI: Tiny but mighty. This is a good source of potassium, magnesium,Vitamin E & fiber. Its Vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has alow Vitamin C content, it has antioxidants & flavonoids which enhancesthe activity of Vitamin C thereby helping to lower the risks of coloncancer, heart attack & stroke.

STRAWBERRY: Protective Fruit.Strawberries have the highest totalantioxidant power among major fruits & protect the body fromcancer-causing, blood vessels-clogging free radicals.

ORANGE : Sweetest medicine.Taking 2 -4 oranges a day may help keepcolds away, lower cholesterol, prevent &dissolve kidney stones as wellas lessens the risk of colon cancer.

WATERMELON: Coolest Thirst Quencher Composed of 92% water, it is alsopacked with a giant dose of glutathione, which helps boost our immunesystem. They are also a key source of lycopene - the cancer fightingoxidant. Other nutrients found in watermelon are Vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for Vitamin C.They are the clear winnersfor their high Vitamin C content. Guava is Also rich in fiber, whichhelps prevent constipation. Papaya is rich in carotene; this is goodfor your eyes.

MySchool

Thursday, September 25, 2008

Flowers that attracted me







Thiruvalluvar




Amman


Wednesday, September 24, 2008

FRIENDSHIP

My dear friend....You came into my life so unexpectedly..
Little did I know what was to lie ahead
For the longest time you were a click of a mouse, words on my screen
Hugs that warmed my days.. and secured my nights
Within the many hours of our private room,
You showed me strength, when I showed you my weaknesses.
You taught me the importance of believing in myself,
When I thought there was nothing to believe in
You taught me so much, in ways I never knew
You stood behind me when I began to fall.
Along side of me when I needed a friendIn front of me when I needed a guide
You showed me my ability to fly...
How to reach places I had only dreamed of
You saw me with your heart and not your eyes
But more importantly you gave me a piece of you
A gift worth far more than money could buy.
You gave me a floor to dance on..
A song in my heart that I finally understand the words to
And a peacefulness in my heart...where you will live forever..I hope everyone finds a "YOU"

GOLDEN WORDS OF SWAMI VIVEKANANDA

When I Asked God for Strength He Gave Me Difficult Situations to Face

When I Asked God for Brain & Brown He Gave Me Puzzles in Life to Solve

When I Asked God for Happiness He Showed Me Some Unhappy People

When I Asked God for Wealth He Showed Me How to Work Hard

When I Asked God for Favors He Showed Me Opportunities to Work Hard

When I Asked God for Peace He Showed Me How to Help Others

God
Gave Me Nothing I Wanted He Gave Me Everything I Needed - Swami Vivekananda
1. Namaste stu mahamayesripithe sura-pujite,Sankha-cakra-gada-hastemahalaksmi namo stu te.
2. Namaste garudarudhekolasura-bhayankariSarva-papa-hare devimahalaksmi namo stu te.
3. Sarvajne sarva varadesarva-dusta-bhayankari,Sarva-dukha-hare devimahalaksmi namo stu te.
4. Siddhi-buddhi-prade devibhukti mukti-pradayiniMantra-Murte sada devimahalaksmi namo stu te.
5. Adyanta-rahite deviadyasakti mahesvariYogaje yoga-sambhutemahalaksmi namo stu te.
6. Sthula-suksma-maharaudremahasakti-mahodare,Maha-papa-hare devimahalaksmi namo stu te.
7. Padmasana-sthite deviparabrama svarupini,Paramesi jagan matar-mahalaksmi namo stu te.
8. Svetambara-dhare devinanalankara-bhushite,Jagat-sthite jagan-matar-mahalaksmi namo stu te.
9. Mahalaksmyastakam stotramyah pathed bhaktiman narah,Sarva-siddhim-avapnotirajyam prapnoti sarvada.
10. Eka-kale pathen nityammaha-papa vinasanamDvi-Kalam yah pathen nityamdhana-dhanya-samanvitah
11. Tri-kalam yah pathen nityammahasatru-vinasanam,Mahalakshmir-bhaven-nityamprasanna varada subha.

Meaning for these stothiram

1. O Mahamaya, abode offortune,who art worshippedby the Devas, I saluteThee; O Mahalakshmi, wielder of conch,disc and mace, obeisance to Thee.
2. My salutations toThee,who rides the Garuda and art a terror to Asura Kola; O Devi Mahalakshmi, remover of all miseries, my obeisance to Thee.
3. O Devi Mahalakshmi,who knowest all,giver of all boons,a terror to all the wicked,remover of all sorrow, obeisance to Thee.
4. O Devi, giver of intelligence and successand of worldly enjoyment and liberation, Thouhast always the mystic symbols as Thy form,O Mahalakshmi, obeisance to Thee.
5. O Devi, Maheshwari, without beginning or an end, O Primveval Energy, born of Yoga, O Mahalakshmi, obeisance to Thee.
6. O Mahalakshmi,who art both gross andsubtle, most terrible, great power, great prosperityand great remover of all sins, obeisance to Thee.
7. O Devi, seated on the lotus, who art the Supreme Brahman, the great Lord and Mother of the universe, O Mahalakshmi, obeisance to Thee.
8. O Devi, robed in white garments anddecked with various kinds of ornaments, Thouart the mother of the universe and its support, O Mahalakshmi, obeisance to Thee.
9.This hymn to the great Goddessof Wealth, if read with devotion, will bestow all success, will grant all worldly position.
10. If always read once a day, great sins will be destroyed. If always read twice a day, wealth and prosperity will ensure.
11. If always read three times a day, the great enemy(ego) will be destroyed. Mahalakshmiwill be ever pleased with that auspicious one

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